Get he Expand App
WELCOME TO From the Monroe Institute, a meditation app unlike any you’ve ever experienced — relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep inside. Expand meditations feature guided imagery and Monroe Sound Science technology using targeted soundwave patterns to tap into specific areas of […]
The Moment of your Greatest Strength
Suppose you were asked “What was the moment of your greatest strength today?”
Hapiness is here
Among all ideals, happiness usually is the most elusive; that is why so many people keep running after it!
The path of miracles
A new, wonderful reality rises in the hearts of those who look for their deeper self.