![\"\"](\"https:\/\/noosfera.gr\/wp-content\/uploads\/2023\/09\/Horizontal_logo-300x106.png\"){kind=logo}
<\/p>\n<\/p>\n
<\/p>\n
<\/p>\n
![\"\"](\"https:\/\/noosfera.gr\/wp-content\/uploads\/2023\/09\/Expand-app-259x300.png\")
<\/p>\n
<\/p>\n
WELCOME TO<\/p>\n
![\"\"](\"https:\/\/noosfera.gr\/wp-content\/uploads\/2023\/09\/expand-300x79.png\")
<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n
From the Monroe Institute, a meditation app unlike any you’ve ever Expand<\/em><\/strong> meditations feature guided imagery and Monroe Sound Science technology using FREE Download<\/span><\/p>\n \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/p>\n <\/p>\n \u00a0 Questions? Suggestions? We’d love to hear from you. <\/p>\n <\/p>\n <\/p>\n WELCOME TO From the Monroe Institute, a meditation app unlike any you’ve ever experienced \u2014 relax, de-stress, improve your sleep, and rediscover feelings of joy that are buried deep\u00a0inside. Expand meditations feature guided imagery and Monroe Sound Science technology using targeted soundwave patterns to tap into specific areas of […]<\/p>\n","protected":false},"author":7,"featured_media":49907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"174","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[174],"tags":[],"class_list":{"0":"post-49924","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-psychology-self-exploration"},"acf":[],"_links":{"self":[{"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/posts\/49924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/comments?post=49924"}],"version-history":[{"count":0,"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/posts\/49924\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/media\/49907"}],"wp:attachment":[{"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/media?parent=49924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/categories?post=49924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noosfera.gr\/en\/wp-json\/wp\/v2\/tags?post=49924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nexperienced \u2014 relax, de-stress, improve your sleep, and rediscover
\nfeelings of joy that are buried deep\u00a0inside.
\n<\/strong><\/p>\n
\ntargeted soundwave patterns to tap into specific areas of your conscious and subconscious
\nminds that can free you from unwanted patterns, stimulate creativity, and foster a greater
\nsense of meaning and purpose.<\/p>\n
\n![\"\"](\"https:\/\/noosfera.gr\/wp-content\/uploads\/2023\/09\/App-Store-300x87.jpeg\")
<\/a>![\"\"](\"https:\/\/noosfera.gr\/wp-content\/uploads\/2023\/09\/Google-Play-300x87.jpeg\")
<\/a><\/p>\n\n
\n<\/strong><\/span>
\n\u2022 80+ deeply meaningful guided experiences in expanded awareness
\n\u2022 Personalized recommendations to meet your specific needs
\n\u2022 Guided personal reflection and journaling
\n\u2022 Custom-generated soundscapes targeting specific brainwave states<\/li>\n<\/ul>\n
\nDrop us a line at noosferacenter@gmail.com<\/a>
\nor\u00a0 expand@monroeinstitute.org<\/a><\/p>\n![\"\"](\"https:\/\/noosfera.gr\/wp-content\/uploads\/2023\/09\/TMI-HOUSE.jpeg\")
For over 40 years, the Monroe Insitute has offered exclusive guided experiences based on Robert Monroe\u2019s seminal research into expanded consciousness. Millions of people worldwide have experienced the power of Monroe techniques, including the impact of soundwave patterns on cognition. Monroe\u2019s guided experiences can be accessed online, on the Institute\u2019s 300-acre Virginia campus, and in scheduled retreats and workshops worldwide. The Monroe Institute is a 501(c)(3) non-profit research organization dedicated to improving people\u2019s lives through the advanced study and practice of expanded\u00a0consciousness<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"